No more searching in the dark.
Everything you need to know- from the women who paved the way.
Finally. Female-led healthcare
Women have navigated this unique change in life alone, with inadequate information, minimal support and healthcare approaches that don’t take into consideration our very identity as women. The beauty and strength of our age, our experience, is that we no longer accept the meagre offerings of a medical community that never put us first. We demand more. And now, we get more.
We're changing the very direction of medical conversations.
Founded by a team of female-led health specialists, and perimenopause veterans, Empow{her} is dedicated to revolutionizing how perimenopause is researched, understood, discussed, and treated. We recognize that this journey affects every aspect of a woman's life—personal, physical, emotional, cognitive, social—and requires a comprehensive, respectful, and knowledgeable approach that honours this complexity- and our lived experiences.
An Honest and Avant-Garde Approach
Personalized Assessment
Our comprehensive evaluation tools go beyond basic symptom tracking to understand your unique needs as a woman through hormonal patterns, lifestyle factors, and personal health history. This allows us to create truly individualized support plans for you entering your new phase of self.
Integrative Care Model
We bring together the strength of female-led scientific and researched medical approaches, nutritional science, movement therapy, stress management, and sleep optimization into one cohesive framework. Our team is composed of Women’s Health specialists including: gynaecologists, endocrinologists, nutritionists, trichologists, mental well-being coaches, therapists and psychologists, working in collaboration for a 360’ approach.
Data-Driven Insights
Through regular symptom tracking and feedback, our platform learns what works for your unique personal needs and adjusts recommendations accordingly. This approach means the solutions available to you evolve as you move through the different phases of perimenopause. And grow in wisdom and accuracy as your journey progresses. Knowledge builds on knowledge- and paves the way.
Accessibility First
We've designed every aspect of our platform to be accessible regardless of location, schedule constraints, or previous healthcare experiences. Digital consultations, on-demand resources, and fluent, consistent communication with specialists ensure support is always available when you need it.
Community Wisdom
While science forms our foundation, we recognize the profound value of shared experience. Our moderated community spaces allow women to exchange insights, offer support, and validate each other's journeys in a safe, respectful environment. Recreating the support network you have built in real life- but made larger by opening up to the global sisterhood. Just as those female warriors pass on their wisdom to us, so shall we, pass it on to our younger female community members.